Friday, April 23, 2010

The Peachy Plan

Peachy Weight Loss Goals / Incentives

4 Week (May 9) -- Be at 182 lb (8 lb total loss)
8 Week (June 6) -- Be at 174 lb (16 lb total loss)
12 Week (July 4) -- Be at 166 lb (24 lb total loss)
16 Week (August 1) -- Be at 158 lb (32 lb total loss)
20 Week (August 29) -- Be at 150 lb (40 lb total loss)
23 Week (September 19) -- Be at 145 lb (45 lb total loss)

I have another friend who is loosing weight at this time, and she is giving away 1 lb of food to a needy shelter for every 1 lb of weight she looses. For now, that is my main incentive. There are several good hunger orgaznizations out there, and I will send a check at each weight-in for the weight lost.

Other incentives -- since its flip-flop season here, if I make my goal weights, I will treat myself to a manicure/pedicure combo. I'm not really sure how to celebrate at the end, so hopefully ideas will come.

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