Monday, May 24, 2010

Peachy Update - Week 6, Day 1

Weight: 178 lb


Exercise: Thursday - 45 min Wii Cardio, Friday - 45 min Wii Cardio & Jillian - 3, Saturday - rest, Sunday - 45 min Wii Cardio, Monday - Jillian 3 and evening neighborhood walk


Diet: Thursday - Cheese and Crackers, PB Crackers, Steak Sammie, and Texas Roadhouse; Friday - 1/2 Cinnamon roll, Greek Food Festival, 1/2 sammie, veggie and strawberries; Saturday - Pancakes and Bacon, Chili Dog and Carrots / Ranch, Reception Food; Sunday - Baklava, Donut, Chili w crackers, Baklava, and 1/2 Chicken Salad Sammie; Monday (ok - back to diet today!) - Yogurt and PB Crackers, Grilled Cheese and Chips, Spinach Salad and 1/2 Twice Baked Potato.



While these last couple of weeks have not given me the weight loss I have anticipated, I have been very pleased with my progress. 12 lbs in 5 weeks is a pretty good loss, and I feel like I have more energy than before. I haven't pulled out the tape measure yet, but I'm sure that I have lost some inches as well.

I still LOVE food, but thankfully after that first week or so, it has been nice that I am full a lot faster. For example, this year at the Greek Food Festival, I was full after one Greek Plate -- as opposed to years past where I would be able to eat and eat and eat.

Still a long way to go -- but I'm headed in the right direction!

Love,
The soon to be little peach

No comments:

Post a Comment